Whether it's a gadget designed to keep an eye on your movements while you sleep, or it's a smartphone app that listens to your breathing or noise level at night, sleep tracking gadgets and apps can help you figure out whether you're actually getting a good night's rest or you may have a problem to address. This week, we want to know which ones you think are the best of breed, and why.
Some sleep tracking gadgets, like the Fitbit or the Zeo, or any of the other tools that we've covered before, strap to your arm while you sleep. Others are apps, like previously mentioned Sleep Time or Sleep As Droid, alarm clocks that do their best to watch your sleep cycles from your nightstand. We want to know which ones you rely on to help you get a better night's sleep, or identify systemic sleep problems that you may want to see a doctor about. Let us know in the discussions below!
Hive Five nominations take place in the discussions, where you post your favorite tool for the job. We get hundreds of nominations, so to make your nomination clear, please include it at the top of your post like so: VOTE: BEST SLEEP TRACKING APP. Please don't include your vote in a reply to another person. Nominations emailed to us will not be counted. Instead, make your vote and reply separate discussions. After you've made your nomination, let us know what makes it stand out from the competition.
About the Hive Five: The Hive Five feature series asks readers to answer the most frequently asked question we get: "Which tool is the best?" Once a week we'll put out a call for contenders looking for the best solution to a certain problem, then YOU tell us your favorite tools to get the job done. Every weekend, we'll report back with the top five recommendations and give you a chance to vote on which is best. For an example, check out last week's five best mirrorless interchangeable lens cameras.
The Hive Five is based on reader nominations. As with most Hive Five posts, if your favorite was left out, it's not because we hate it?it's because it didn't get the nominations required in the call for contenders post to make the top five. We understand it's a bit of a popularity contest, but if you have a favorite, we want to hear about it. Have a suggestion for the Hive Five? Send us an email at tips+hivefive@lifehacker.com!
Photo by Tony Alter.
Source: http://feeds.gawker.com/~r/lifehacker/full/~3/qwvXDpf4ykI/best-sleep-tracking-gadget-or-app
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